Hello everyone, I hope you're all coping well with this. Since there is very little information in the mainstream news about how to...

I have recently come across a very interesting article shared by FHT and I would like to pass it on, in case you find some helpful tips...

It's a very anxious and uncertain time, in light of what's happening worldwide with the Corona Virus outbreak. Building your immunity is...

Just came back from India, where I did a diploma in Ayurveda and Panchakarma. The bags in the picture are bolus bags, prepared for the...

Hello everyone! It's been a while since you've all heard from me.. Time is blowing away like the Brighton wind! I am writing to you today...

Hey everyone! Tonight and tomorrow the beautiful #moon is new and is in Libra, inspiring us to make wishes to start a new month with good...

Grown in Asia and East India, #Sandalwood was originally used at funeral ceremonies; burnt so the scent could carry the soul into the...

Chamomile essential oil is very effective in fighting #depression and for raising spirits. #Chamomile eliminates feelings of #sadness,...

Cedarwood essential oil is a great #antioxidant and it is very effective in curing #acne, #bronchitis, #cystitis, dandruff, dermatitis,...

The essential oil derived from black pepper is a natural antioxidant and supports the immune system. It can delay the effects of ageing...

Bergamot essential oil is primarily known and utilised for its abilities as a natural mood enhancer, bacteria killer, scar minimiser....

Benzoin helps to clear the mind and to fight depression, loneliness and sadness by raising the spirit and uplifting the mood. It also...

The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and...

The health benefits of basil essential oil include its ability to treat nausea, motion sickness, indigestion, constipation, respiratory...

Juniperberry essential oil disinfects air and helps cure kidney stones, inflammation and enlargement of the prostate gland. Juniper helps...

Jasmine essential oil is ideal for inducing long, restful, and undisturbed sleep. Its behaviour as an expectorant, sedative, and...

History shows a wide range of uses for peppermint as an essential oil, which has been used for over 200 years in ancient Rome and Egypt....

Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and...

With winter and Christmas time approaching, we all know what that can do to our body, we've spent so much time working on it before and...

7 Best Essential Oils for Stress and Anxiety Lavender (Lavandula angustifolia): A few drops on lavender oil on the wrist or on your...