Eucalyptus is a travel essential due to its wide spectrum antimicrobial properties. Use Eucalyptus to clear the respiratory system, relieve cough and allergies, ease headaches, prevent and heal insect bites as well as fight bacterial, viral and fungal infections.
Lavender is ideal for addressing sleeplessness caused by jet lag and it encourages rest and quality sleep, especially in hard-to-sleep places, such as airplane seats. It is also believed to be potentially effective in helping to reduce the energy levels of hyperactive children.
Bergamot has a reassuring effect, it is reputed to induce a sense of peace and to enhance the mood. It has the ability to help calm the heart rate making it a valuable sleep aid when experiencing jet lag. Its refreshing quality is reputed to help improve energy levels and circulation, such as when seated in cramped areas for extended periods, and to facilitate easy breathing when anxious or nervous.